The Venture Hall

  • Home
  • About us
    • Gallery
  • Youth club
  • Regular events
    • Low Impact Fitness Exercises
    • Children's Yoga
    • Scouts
    • Brownies & Guides
    • Pilates Classes
    • Yoga Classes
    • The Wave Cafe
    • Clairvoyance
    • GROUP GONG BATHS: SOUND MEDITATION
  • Hire the hall
    • Facilities
    • Availability
    • Terms and conditions
    • Tariff
    • Check list for hirers
    • Fire and Safety
    • Booking enquiry
  • Calendar
  • Contact
  • Home
  • About us
    • Gallery
  • Youth club
  • Regular events
    • Low Impact Fitness Exercises
    • Children's Yoga
    • Scouts
    • Brownies & Guides
    • Pilates Classes
    • Yoga Classes
    • The Wave Cafe
    • Clairvoyance
    • GROUP GONG BATHS: SOUND MEDITATION
  • Hire the hall
    • Facilities
    • Availability
    • Terms and conditions
    • Tariff
    • Check list for hirers
    • Fire and Safety
    • Booking enquiry
  • Calendar
  • Contact
Picture

Low Impact Fitness exercises

Contact: Diane Spence  07756 612700         |
Day of the week
Mondays all year round
Time
10.45am-11.45am
Price
£5
Hi, I’m Diane and qualified as a level 3 Personal Trainer and specialist instructor in chair based exercise.

I run classes every Monday at the Venture Hall from 10:45 - 11:45 the exercises have been scientifically proven by the Centre for Healthy Ageing Research at the University of Birmingham to turn back the clock.

Fit4Life classes are easy to follow and fun, they involve a combination of flexibility, aerobics, strength and balance and can be done seated, standing with support or freestanding.
​
There’s a warm welcome for everyone who attends and a cuppa tea at the end, first session is free.
Picture
Picture
Picture

The venture hall
Moor Lane, Budleigh Salterton, EX9 6QE

© Budleigh Community Youth Project 2019-2020  |  All rights reserved  |  Website design by brightblueC